Charlottesville
June 28, 2022
Ah. This practice felt good as it stretched out my lower back. I can't move as fluidly between poses as Adriene can and I can't touch my toes but that's not going to stop me. Growth mindset.
Now it's time to grill some salmon and serve it on a bed of romaine lettuce. To drink? A banana, strawberry and blueberry smoothie. Great way to feel as though I am being good to myself.
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